If you are angry or excited, what should you do before driving?

Taking a short walk before driving is a beneficial way to manage emotions such as anger or excitement. Engaging in physical activity, even briefly, can help clear your mind, reduce stress, and promote a more centered state of being. This allows you to approach the act of driving with increased focus and a calmer demeanor, maximizing your ability to make sound decisions on the road.

In contrast, driving while in an emotional state can impair judgment, increase reaction times, and lead to aggressive driving behaviors. Unlike the assertion that driving can help you calm down, it is more likely that the distractions and stress of being on the road could exacerbate those feelings. Additionally, the idea that taking time to cool off might increase impatience overlooks the importance of emotional regulation, which is enhanced by a brief break like a walk. Thus, this option aligns with road safety principles and promotes responsible driving behavior.